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Latest Videos All Videos
00:24
5A Girls 1600 Finish
Jun 27, 2021
00:24
5A Girls 3200 Finish
Jun 27, 2021
16:11
High School Girls' 2 Mile Invitational, Finals 1
Jan 17, 2021
06:53
High School Girls' Mile Invitational, Finals 1
Jan 16, 2021
00:51
Girls Mile Heat 2
Feb 28, 2020
18:31
High School Girls' 400 Heat 1
Feb 01, 2020
02:41
Valor Christian Girls 8th At NXN
Dec 08, 2019
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Sep 29, 2022
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200 times from athletes on the girls side over the years....
Jun 22, 2021
There will be 140 individual state champions crowned across all classifications, 45 relay squads, and 10 overall team titles....
Jun 14, 2021
It was another sizzling week of track and field in Colorado....
May 30, 2021
Gavin Schurr and Sterling Brassfield took the 100 down to the line....
May 10, 2021
The 2021 track and field season has officially returned!...
Apr 28, 2021
Erik Le Roux is the No. 2 returner from the 2019 season....
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College Progression Tracker
Middle School
Indoor | |
Long Jump | 10-6.5 |
200 Meter Dash | 32.13 |
300 Meter Dash | 55.10 |
400 Meter Dash | 1:11.69 |
600 Meter Run | 2:11.00 |
800 Meter Run | 2:56.59 |
High School
Outdoor | |
400 Meter Dash | 1:03.13 |
800 Meter Run | 2:21.27 |
1500 Meter Run | 4:46.18 |
1600 Meter Run | 4:56.07 |
One Mile Run | 4:58.60 |
3000 Meter Run | 10:19.05 |
3200 Meter Run | 10:35.85 |
Indoor | |
400 Meter Dash | 1:03.31 |
1600 Meter Run | 5:00.05 |
One Mile Run | 5:01.64 |
3000 Meter Run | 10:00.79 |
3200 Meter Run | 10:35.94 |
2 Mile Run | 10:39.09 |
CC | |
2 Mile Run | 11:27.00 |
5000 Meter Run | 17:33.23 |
College
Indoor | |
800 Meter Run | 2:16.11 |
One Mile Run | 4:52.31 |
3000 Meter Run | 9:55.08 |
Outdoor | |
1500 Meter Run | 4:30.00 |
5000 Meter Run | 17:21.00 |
CC | |
6,000 Meter Run | 21:11.70 |